3-Ingredient Chicken Tacos

Why we love this recipe:

→ This is one of the easiest and most delicious recipes we've tried! This shredded chicken taco recipe only requires 3 ingredients that we always seem to have on hand.

→ One serving packs 46 grams of protein and just 290 calories, it's also low in fat... can we say perfect post-workout meal?!

→ It's a versatile meal that can be consumed many different ways! (think taco, burrito, on a rice bowl, or with steamed veggies)

We hope you try it and love it too! 

Nutritional info per serving: (4 Servings)
Calories: 290 / Protein: 46 grams / Carbs: 14 grams / Fat: 3 grams

What you will need (for 4 Servings) ↓

  • 32 oz Frozen Boneless & Skinless Chicken Breast 
  • 4 Tablespoons Taco Seasoning
  • 2 Cups Salsa
  • 1/4 cup water

Directions: Prep Time: 5 min. Cook Time: 25 minutes in pressure cooker or 4-8 hours in slow cooker 

  1. Place the frozen chicken breasts in the cooker, add taco seasoning, top with salsa and water. Move chicken around to coat and prevent burning at the bottom.
  2. Pressure Cooker Instructions:
    Place lid on pressure cooker and lock; bring to full pressure and cook for 25 minutes, then instant release.

    Slow Cooker Instructions:
    Cover and cook on low heat for 8 hours or high heat for 4-5 hours. 
  3. ​Remove ​chicken from cooker and shred meat, then return to salsa mix and serve.

    Pro-tip: If you're watching your calories & carbs, check out Coach Matt's favorite tortilla wraps below.
    They're very tasty and contain 50 calories, 4g  protein, 16g carbs each! 🙂 ↓