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Getting started is quick and easy! Your best results will come from a program that’s personalized for you. Your initial trial session & assessment will help us determine the right approach for your training. It’s also your opportunity to learn about us and ask all your questions before signing up.
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"Work with us to achieve your fitness goals and experience real personal training that gets results. Guaranteed.
My promise to you: If you are not 100% satisfied with us for any reason, at any time, you can call me personally at 910-554-9733 and I will make it right for you."
-Matt McLaughlin, Owner
Unlock Your Full Potential With Capital Strength
Over 775 Clients Trained Since 2012
Avg 5.0 Stars
Over 158 Reviews
Avg 5.0 Stars
Over 124 Reviews
"...If you’re looking to invest in real training that'll teach you life-long skills to stay fit and healthy... progressing past your plateaus… Capital Strength is your gym!"
- Catherine F.
"...I’ve had personal trainers in Miami, California, Brazil, and North Carolina. Without any question, my experience at Capital Strength has been the highest quality."
The emphasis on form and technique has brought certain exercises into a new light for me. This has been big in helping me getting confident by learning how to properly align my body in order to perform the exercise without hurting myself."
- John M.
"...I look forward to my sessions every week, and even feel a little sad when I go too many days in between them..."
- Laura S.
"I’ve never seen another gym like Capital Strength..."
- Nicole P.
"...I joined because one of the fastest ways to grow is from the knowledge of others. My favorite part of Capital Strength is tapping into the minds of the coaches..."
- Alex N.
"...In just the two months: I have lost 8 lbs, observed a noticeable difference in muscle tone and how my clothes fit, I am the strongest I’ve ever been, I’ve got more energy than I’ve had in years..."
- Kate B.
"...This gym provides encouragement from great coaches without any of the gimmicks..."
- Kate & Blake