Our Team


Owner and Transformation Coach

Matt McLaughlin is the Owner of Capital Strength & Conditioning. In late 2009, Matt discovered his passion for fitness training and helping oth...


General Manager & Coach

Coach Danny is a member of the International Sports Science Association and the National Academy of Sports Medicine.

Danny is currently a m...


Personal Trainer & Strength Coach

Lauren has a Bachelor of Science degree in Exercise Science. She is extremely passionate about exercise & nutrition,...


Personal Trainer & Strength Coach

Nick is a certified personal trainer under the International Sports Science Association. He is very passionate about helping athletes reach their f...


Personal & Athletic Trainer

As a certified personal trainer, Dylan’s goal is to help change the lives of others by instilling healthy habits and creating stronger versions o...


Personal Trainer & Strength Coach

Garret is a certified personal trainer under the...


Personal Trainer & Strength Coach

Ethan is a certified personal trainer through the American Council on Exercise, with a Bachelor’s Degree in Exercise Science. He is always workin...