Matt McLaughlin is the Owner of Capital Strength & Conditioning. In late 2009, Matt discovered his passion for fitness training and helping oth...

Coach Danny is a member of the International Sports Science Association and the National Academy of Sports Medicine.

Danny is currently a m...

Lauren has a Bachelor of Science degree in Exercise Science. She is extremely passionate about exercise & nutrition,...

Nick is a certified personal trainer under the International Sports Science Association. He is very passionate about helping athletes reach their f...

As a certified personal trainer, Dylan’s goal is to help change the lives of others by instilling healthy habits and creating stronger versions o...

Garret is a certified personal trainer under the...

Elizabeth has a Bachelor's degree in Exercise Science from the University of Mount Olive. She is a certified personal trainer through the American...

Ethan is a certified personal trainer through the American Council on Exercise, with a Bachelor’s Degree in Exercise Science. He is always workin...