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Capital Strength & Conditioning is the premier source for Personal Training in Raleigh, NC. We offer premium service, a private facility, and top quality trainers groomed for their experience and education.

It is our mission to provide you the service, methods, and environment to enable you to become your best through our training.



Everything we do is Personal Training
A Variety of Programs That Fit You:


Accelerated results happen when you work with the right trainer.
Our team of professionals are degreed, certified, and have years of experience.

  • Owner and Transformation Coach

    Matt McLaughlin is the Owner of Capital Strength & Conditioning. In late 2009, Matt discovered his passion for fitness training and helping others...

  • Head Coach

    Steve is a Certified Strength and Conditioning Specialist through the NSCA, with a Master's Degree in Exercise Science. Steve has extensive experience...

  • Personal & Athletic Trainer

    Daniel is a lifelong fitness enthusiast with over 20 years of experience in the fitness industry. Daniel has experience training a wide range of peopl...

  • Personal Trainer

    Sam has been in personal training since 2008 and has been competing in fitness, physique...

  • Personal and Athletic Trainer

    Cameron is a personal trainer, certified by the American Council on Exercise (ACE). His passion for strength training, fitness & nutrition started ear...

  • Personal & Athletic Trainer

    Germain is a NCSA Certified Strength & Conditioning Specialist and NCSF Certified Personal Trainer. His passion for fitness began ...

  • Personal Trainer & Strength Coach

    Kevin's fitness journey began while playing sports in high school, he then started body building, and later turned to strength sports and powerlifting...

  • Personal Trainer & Strength Coach

    A NCSA certified strength & conditioning specialist with a Bachelor's degree in exercise science, Joseph played football in college and retired fr...

  • Personal Trainer & Strength Coach

    Coach Danny is a member of the International Sports Science Association and the National Academy of Sports Medicine. Danny is currently a member and...