Private Personal Training in Raleigh, NC

Build Your Best Body

with Strength Training &
Nutrition Coaching

Avg 5.0 Stars 
Over 133 Reviews

Avg 5.0 Stars 
Over 121 Reviews

our mission is to create
a personal training environment
For you to become your best

Capital Strength & Conditioning is the premier source for Personal Training in Raleigh, NC. We offer premium service, a private facility, and top quality trainers groomed for their experience and education.

Think of us as your go-to, no-nonsense resource for personalized strength training, nutrition, and body re-composition. You'll be held accountable and guided every step of the way to achieving your goals. How? Through the Capital Transformation System. 

A private gym for Strength Training In Raleigh, NC

Our 4,200 square-foot gym is conveniently located right inside the beltline of Raleigh, NC. Designed to provide you with the best environment to achieve your fitness and athletic goals without distraction or intimidation.

​Select Your Preferred Service

Semi-Private Training

highly personalized training
At the Best Value possible

1-on-1 Personal Training

Individual Attention to Help You
Transform your body & Achieve Top Performance

Meet Your Team