Pricing & Reviews

Highly Personalized Training At The Best Value Possible

1-on-1 personal training


Per Session

Customized 1:1 Personal Training.
Finely tuned training to meet your goals.
Sessions purchased in packs of 8,12 or 16.

SEMI-PRIVate training



Full access to The Capital Transformation System.
Small groups. Results driven. Quality focused.
*Contact us for pricing options.

What Clients Are Saying

Avg 5.0 Stars 
Over 148 Reviews

Avg 5.0 Stars 
Over 123 Reviews

Frequently Asked Questions

What makes Capital Strength different than other gyms?

Are your workouts for beginners?

I'm pretty advanced, will your workouts challenge me?

What are your hours?

Can I just workout on my own?

How can I get started?