Free Nutrition Seminar & Workout

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Nutrition Seminar & Workout - OPEN TO ALL

When: This Saturday the 18th at 11am
Where: Capital Strength & Conditioning
What: A one hour educational talk on how to eat for your fitness goals plus a one hour group boot camp workout following.

All FREE!

Bring your nutrition questions and wear workout gear for a fun group workout afterward!

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Free Nutrition Seminar & Workout

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