Thanksgiving Day WorkoutJoin us for a FREEThanksgiving Day Workout Bring your friends & family and join us for a fun Read More
Capital Sweat Sesh WorkoutBreak-a-Sweat & have a great time! Join us for a fun community workout designed to torch calories, work Read More
Capital Bench Press Clinic 9/7Master the Bench Press with Coaching from the Capital Strength TeamIn this FREE bench press clinic, you will:Learn Read More
Capital Deadlift Clinic 5/25Master the Deadlift with Coaching from the Capital Strength TeamSORRY! We've hit max capacity.In this FREE deadlift clinic, Read More
Fitness Events in Raleigh | Spring 2019April 2: Big Boss Run ClubWhen? Tue, April 2, 2019, 7:00 PM – 9:00 PM EDTWhere? Big Boss Read More
Protein BrowniesWhy we love this recipe:→ These brownies are a delicious snack to keep on hand and they fit Read More
