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Not only did Matt enable me to get below my original wedding weight, my size 34 waist was last seen over 35 years ago, when I was in high school. Matt was incredibly effective for me and I am sure he will have a solution that will enable you to achieve your weight training goals.
Business ExecutiveTraining with Matt has given Jasmine the competitive edge in track and field. His very personalized, customized approach to personal training is based on years of experience and acute observational skills. We’re so impressed with Matt, that he will soon begin training my son to prepare him for his tryouts as a high school inside linebacker.
Mother of High School AthleteWhen I committed three days a week with Matt at Capital Strength & Conditioning, all I wanted was to feel “solid” and not worry about throwing out my back when tossing around my 14 month old son. Six weeks later I’ve already achieved those goals and am hitting personal records on a regular basis.
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