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Check Back Frequently For Updates & New Content The Ultimate Home WorkoutThe ‘Capital Strength Approved’ Ultimate Home Workout is your simple yet powerful plan that keeps you on track, burns massive calories, AND you can do it anywhere! It’s the only home workout template you need to retain your gains and continue making progress.The #1 cause of poor […]
Break-a-Sweat & have a great time!Join us for a fun community workout designed to torch calories, work up a sweat, and turn you in to a bad-ass! Reserve Your Free Spot In this FREE fun group workout, you will:Train Up Your WHOLE Body. Including: Your arms, glutes, abs and more!Utilize light Strength Training to stimulate […]
Give us 6 weeks and we’ll give youA Stronger, Leaner, Healthier BodyLet Us Prove It—Free! Register To Find Out More Avg 5.0 Stars Over 185 Reviews Avg 5.0 StarsOver 124 Reviews Catherine F.Personal Training Client”…If you’re looking to invest in real training that’ll teach you life-long skills to stay fit and healthy… progressing past your plateaus… Capital Strength […]
We’ve compiled the Top 5 Mistakes People Make During the Holidays, to help you make some better choices this Holiday Season. Beware of these traps so you can avoid them!1Skipping breakfast: You might think you’re cutting out calories, and saving your appetite for the big meal; but having a nice high-protein breakfast will actually help you […]
Join us for a FREE fun group workout perfect to bring your friends and family to.
The 28-Day Strength & Fitness ProjectNormally: $197Limited Time: Only $97Normally $197Limited Time Only $97What You Get:A 4 week Personalized Fitness Experience to get Leaner, Stronger, and HealthierIncluded: 16 Personal Training Sessions over 28 Days in small groups and more.Get STRONG & Learn to Lift Weights with Strength Training from expert coaches.Get FIT & Build Stamina […]
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Get In TouchWith Capital Strength, home of the best personal trainers in Raleigh. If you have questions or would like to schedule a free consultation, don’t hesitate to reach out! ADDRESS2422 Atlantic Ave. Raleigh, NC 27604PHONE919-200-0348EMAIL[email protected] OR COMMENTS?Just leave us a message via the form below.COME TRAIN WITH USConveniently located inside the beltline.