It’s February – are you still on track to achieve your New Years Resolutions? I’ll admit, there have been a few weeks between January 1st and now that I didn’t do anything towards achieving my goal of doing a full pistol squat. Thankfully, perfection was never part of my plan. The Importance of Planning It’s […]
Achieving a Goal – From Start to Finish
Like many of you, I made a New Years Resolution. There were a million different resolutions I wanted to make – clean my house every week like a real adult, eat out less, floss at least half as often as I tell my dentist I do, get jacked, etc, etc. But in the end I […]