
Rich, slow-simmered beef chili with bold tomato depth, warming spices, and a thick, spoon-coating texture.
6 Servings
460 Calories
42g Protein
30g Carbs
18g Fat
Ingredients
Protein
2 lb lean ground beef (90/10 recommended)
Tomato Base
2 cans (28 oz each) crushed tomatoes
1 can (15 oz) diced tomatoes
3 tbsp tomato paste
Vegetables & Aromatics
1 large yellow onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
4 cloves garlic, minced
Beans (optional)
1 can kidney beans, drained and rinsed
1 can black beans, drained and rinsed
Liquids
1½ cups low-sodium beef broth
1 tbsp Worcestershire sauce
Spices
2½ tbsp chili powder
2 tsp ground cumin
1½ tsp smoked paprika
1 tsp oregano
½ tsp cayenne (optional)
1¼ tsp salt (adjust to taste)
½ tsp black pepper
Directions
Brown the Beef
Heat a large pot or Dutch oven over medium-high. Add beef and cook until browned, breaking it up well. Drain excess fat if needed.Build the Base
Add onion and bell peppers. Cook 5–6 minutes until softened. Stir in garlic and tomato paste; cook 1 minute to deepen flavor.Spice It Up
Add chili powder, cumin, paprika, oregano, cayenne, salt, and pepper. Stir to coat everything evenly.Add Tomatoes & Simmer
Pour in crushed tomatoes, diced tomatoes, broth, and Worcestershire. Bring to a gentle boil, then reduce to a simmer.Beans (Optional)
Stir in beans if using. Cover partially and simmer 45–60 minutes, stirring occasionally, until thick and rich.Taste & Finish
Adjust salt and heat. For extra depth, let it rest 10 minutes before serving.
Meal Prep Tips
Keeps 5 days refrigerated
Freezes beautifully for up to 3 months
Flavor improves overnight—perfect for batch cooking
