Strawberry Protein Overnight Oats

A creamy, refreshing blend of oats, strawberries, and Greek yogurt for a nutrient-dense, high-protein start to your summer morning.

Ingredients

• ½ cup rolled oats

• ½ cup diced fresh strawberries

• ½ cup nonfat Greek yogurt

• ½ cup unsweetened almond milk (or milk of choice)

• 1 scoop vanilla protein powder (approx. 20g protein)

• 1 tsp chia seeds (optional for fiber/thickness)

• ¼ tsp vanilla extract

• ½ tsp honey or maple syrup (optional)

Directions

Mix It Up:

• In a jar or container, combine oats, Greek yogurt, protein powder, almond milk, chia seeds, vanilla, and sweetener.

Add the Berries:

• Stir in the chopped strawberries (save a few for topping if you like).

Chill Overnight:

• Cover and refrigerate for at least 6 hours or overnight.

Serve:

• Enjoy cold, or microwave for 30–60 seconds if you prefer it warm. Top with extra berries, sliced almonds, or a dollop of yogurt if desired.

Make It Your Own:

• Add-ins: Flaxseed, almond butter, shredded coconut
• Swap protein: Use strawberry-flavored protein powder or collagen peptides
• Dairy-free: Use coconut yogurt or a plant-based protein