Capital Bench Press Clinic 9/7

Master the Bench Press with Coaching from the Capital Strength Team

In this FREE bench press clinic, you will:

  • Learn how to bench press safe & strong with proper setup and mechanics.
  • Discover how to setup properly, mobilize for pain free benching, increase shoulder stability for strength and safety, master foot drive for maximum power, and so much more.
  • Get hands-on coaching and all your questions regarding the bench press answered.

You'll walk away with a stronger bench press and the confidence to lift safely!

Event Details:

  • When: Saturday, September 7th, at 12:30 pm
  • Where: Capital Strength & Conditioning, 2422 Atlantic Avenue, Raleigh NC 27612
  • Price: Free! Get FREE tickets before we run out. RSVP now to reserve your seat before it's gone!

Access is FREE, but spots are limited to just 25 people and we will fill up. Get your name on the list and we will save your spot!