High-Protein Taco BowlThis simple, high-protein taco bowl features seasoned lean ground beef, mixed with taco sauce and Greek yogurt for Read More
Shane Celebrates Finding Strength & Confidence Under the BarBEFOREAFTERIt's the best investment youcan make for your long term health!Celebrating his one year anniversary of training at Read More
Frank Chou: Proud to be “The Tank”BEFOREAFTERI'm now known as the big guy in myfriend group for the right reasons. Frank Chou has been dedicated and Read More
Elizabeth Discovering the Fountain of YouthBEFOREAFTERI am back to the weight I was at in my30s, which I didn't think was possible.Since her Read More
David’s 80lb Weight-Loss JourneyFrom Dad-Bod to Mountain Conqueror:David's Transformation at Capital StrengthBEFOREAFTERAt 40, I'm the best version of me that I Read More
Personal Trainer Tips: How to Get A Stronger PressTrainer Tips View this post on Instagram A post shared by Capital Strength (@capital_strength) Beyond the Read More
