Personal Trainer Tips: Top 3 Mistakes Men Make With Their Health

This video discusses 3 aspects of health that men can often improve on:(1:10) Prioritizing strength Training: aim to

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Lean Meals: 20-Minute Mango Chicken

Lean Meals: 20-Minute Mango Chicken Why we love this recipe: → At 29 grams of protein, 43 grams of carbs and 351

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Personal Trainer Techniques: The Landmine Squat and Hinge

Personal Trainer Techniques: The Landmine Squat and Hinge Showing you how to perform a Landmine Squat & Hinge:

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Personal Trainer Techniques: The Reverse Deficit Lunge

Personal Trainer Technique: The Reverse Deficit Lunge Showing you how to perform a reverse deficit lunge: a great

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Lean Meals: Amaranth Coated Chicken Cutlets

Lean Meals: Amaranth Coated Chicken Cutlets Why we love this recipe: → Each serving provides a whopping 42.3 grams of

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Personal Trainer Techniques: Chin Up Progression

How To Get Your First Chin UpPart 1: The Foot Assisted Rack Chin Up & Jump Chin Up(00:29)

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