2017 Holiday Survival Guide – Part 3: “Healthy-Yet-Tasty Holiday Recipes”

The Holidays can be a nutritional pitfall, even to the health & fitness enthusiast! We’ve all made some unhealthy decisions

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Fit Meals: Lemon-Rosemary Salmon

Why we love this dish: → Salmon is an excellent source of Omega-3 fatty acids and protein! → Add some variety to

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Lean Meals: Thai Basil Chicken

Add a little spice to your meal with this Thai Basil Chicken Recipe! Why we love this chicken: → Has 40

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Lean Meals: Korean BBQ Beef

Why we like this recipe: → An easy fix when you’re craving take-out, this Korean BBQ beef has

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Lean Meals: Pineapple Chicken

Why we like this recipe: →  Quick, easy and healthy, this is a no-hassle protein packed dish. → Lean, high protein and

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Lean Meals: Pear-Cranberry Beef Tenderloin

Pear-Cranberry Beef Tenderloin Why we like this recipe: →  High in protein & carbs, while low in fat, this

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