Personal Trainer & Strength Coach
Khris is a NSCA Certified Strength and Conditioning Specialist and an ACE Certified personal trainer. He graduated from the University of North Carolina in 2016 with a Bachelor’s degree in Exercise and Sport Science.
While attending UNC, he was a full scholarship student athlete playing football, and he has continued playing football on the professional level overseas in Germany for the past 2 years.
In his off-season, Khris not only trains to improve his own athletic abilities, but he also train others to reach their fitness goals.
He has trained professional athletes looking to get bigger, stronger and faster, and has also train individuals up to the age of 65 to improve daily life functional movement.
Khris found his passion for fitness through sports and an early personal exposure to personal training himself. His belief is that we are all athletes. It’s just a matter of bringing it to the surface. This has motivated him to share his love for fitness with others and help them to becoming a better, healthier version of themselves.