Chris Sodano


Chris Sodano

Personal Trainer & Strength Coach


Chris has been certified as a personal trainer by the American Council on Exercise since 2016. Originally from Philadephia, he moved to Florida where he met his wife and had two children. In 2022 he moved to North Carolina with his family. Exercise was always a family imperative from a young age. Boxing is a family past time so pushups, situps, sparring and running were early life standards.Later he enjoyed swimming and rocking climbing. When he discovered barbell training he made the most progress he had ever experienced and continues to explore this medium. With a diverse backround in service, teaching, and science, Chris will provide an accessible, safe, and rewarding experience for his clients.