Personal Trainer & Strength Coach
Carey graduated from North Carolina State University in December 2018 with a Bachelor’s degree in Nutrition and Sports Science.
She received her Personal Training Certification through the National Academy of Sports Medicine in 2017 and has worked with clients from many backgrounds and training styles.
Carey started her fitness career at age 12 playing volleyball, basketball, and softball year-round through high school. In 2015 she achieved a 80-pound weight loss and successively gained 25 pounds of muscle over the next 2.5 years. She has a passion for body recomposition through strength-based training methods.
With a background in athletics, nutrition, and personally experiencing the stages of fat-loss and muscles gain, Carey holds a different perspective regarding training. She strives to help everyone feel comfortable in the gym and leave feeling motivated to challenge themselves.