Get Stronger, Leaner, and Healthier at

Raleigh's Group
Fitness Studio

A private gym for Strength Training & Nutrition Coaching

Avg 5.0 Stars 
Over 254 Reviews

Avg 5.0 Stars
Over 124 Reviews

See Why We're Rated One of The Best Gym's in Raleigh For Group Fitness

our mission is to create
a Group Fitness environment
For you to become your best

Capital Strength & Conditioning is among the highest rated gyms for for Group Fitness and Personal Training in Raleigh, NC. We offer next-level service, a private atmosphere, and top quality trainers refined for their experience and know-how.

People praise us as their no-nonsense resource for group fitness, strength training, and nutrition. With the Capital Transformation System, you'll be held accountable to stick with your program and guided every step to actually see real results. 

A private Group Fitness studio for Strength Training In Raleigh, NC

Our group fitness gym is found conveniently inside the beltline of Raleigh, NC. Working with us you'll discover an environment to become your best and achieve your goals through proven, no-nonsense methods.

​Select Your Preferred Service

Semi-Private Training

highly personalized training
At the Best Value possible

1-on-1 Personal Training

Individual Attention to Help You
Transform your body & Achieve Top Performance

Meet Your Team