Get Stronger, Leaner, and Healthier at

Raleigh's Fitness Studio

A private fitness studio for Strength Training & Nutrition Coaching

Avg 5.0 Stars 
Over 254 Reviews

Avg 5.0 Stars
Over 124 Reviews

See Why We're Rated One of The Best Fitness Studios In Raleigh

our mission is to create
a personal training Fitness Studio
Where You Can become your best

Capital Strength & Conditioning is Raleigh's #1 fitness studio  for Strength Training. We provide 5-Star service, a private training environment, and expert trainers to help you get results.

We are your resource for personalized strength training, nutrition, and body re-composition coaching. Discover how the Capital Transformation System will help you get lean & strong. 

A private Fitness studio for Strength Training In Raleigh, NC

Our 4,200 sq.ft. studio gym is conveniently found inside the beltline of Raleigh, NC. We've created a private facility with a no-nonsense attitude to help you acheive your goals without the hassle found in commercial gyms.

Select Your Preferred Service

Semi-Private Training

highly personalized training
At the Best Value possible

1-on-1 Personal Training

Individual Attention to Help You
Transform your body & Achieve Top Performance

Meet Your Team