[vc_row][vc_column][vc_custom_heading text=”How to Fix Bench Press Shoulder Pain” font_container=”tag:h2|text_align:center” google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:400%20regular%3A400%3Anormal”][vc_video link=”https://youtu.be/HgKC5hyj_7E” el_width=”70″ align=”center”][vc_column_text]Showing you how to fix shoulder pain stemming from bad shoulder position while bench pressing:
→ (1:00) Showing you how to improve the tissue quality on the back of your shoulder using a lacrosse ball.
→ (2:00) Demonstrating exercises & stretches that will help improve your range of motion and internal rotation.
Don’t let your bench press suffer, use these tips to improve your form and crush it![/vc_column_text][/vc_column][/vc_row]
