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The Holidays can be a nutritional pitfall, even to the health & fitness enthusiast!
We’ve all made some unhealthy decisions at Thanksgiving or Christmas because of the limited options (and lack of healthy ones!) that are provided during the Holidays.

If you are reading this post, chances are you are a health-conscious individual who’s looking to make some better nutritional choices this Holiday season, and we want to help you be the one who brings some healthy options to the table this year!

We’ve selected some healthy, yet, tasty alternatives for you to make this Holiday Season.
Your friends and family will love the refreshing twist, and everyone will leave the party a little lighter and healthier, thanks to you!

Here’s a compilation of healthy alternative Holiday dishes and desserts
for you to try out this year: ↓

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Brussels Sprouts with Chestnuts & Sage (side dish) 

Cauliflower Mashed Potatoes (side dish)

Grilled Cabbage Wedges with Spicy Lime Dressing (side dish)

Sweet Potato, Red Onion & Fontina Tart (appetizer or side dish)

Roasted Beet & Carrot Salad (side dish)

Quinoa “Stuffing”, with Butternut Squash, Cranberries & Pistachios

Baked Pear with Walnuts & Honey (dessert)

Cinnamon Apple Chips (Snack)

Pumpkin Pie Pudding (dessert)

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Matt McLaughlin

Matt is the owner of Capital Strength & Conditioning. Utilizing his skill set in strength training, movement, nutrition, and lifestyle design; he helps his clients build the best version of themselves.